Fonio Grain Entier 454 g Epigrain

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27,90 CA$ 27.900000000000002 CAD 27,90 CA$

27,90 CA$

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    Fonio Grain Banana Bread Recipe

    Ingredients

    • ½ cup water
    • ¼ cup + 1 Tbsp Fonio Grain
    • 2 bananas, ripened and mashed
    • 1/3 cup melted coconut oil
    • ½ cup maple syrup
    • 2 eggs (room temperature)
    • 1 tsp Vanilla extract
    • ½ tsp salt
    • 1 tsp cinnamon
    • 1 cups whole wheat flour
    • ½ c Fonio Flour
    • 1 tsp baking soda
    • 1 tsp baking powder
    • 1/3 cup dried fruit, chopped (dates, apricots blueberries)

    Instructions

    • Place Fonio grain into bowl, add water and mix until lumps are broken up.
    • Cover bowl and microwave for 1.5 minutes until cooked.
    • Carefully remove bowl from microwave; fluff with fork. Allow to cool.
    • Pre–heat oven to 325 degrees F, grease 9” x 5” loaf pan.
    • In a large bowl, beat coconut oil and maple syrup together, then add. Stir in bananas and vanilla extract.
    • In a separate bowl, mix whole wheat flour, fonio flour, salt, cinnamon, baking powder and baking soda. Fold in the cooled, cooked fonio grain
    • Add the mixture to greased pan. Sprinkle extra raw fonio grain on the top. Bake for 55 – 65 minutes 
    • Check for doneness with a toothpick.
    • Transfer it to a wire rack to cool for 15 minutes before slicing.